Why Is It Not Good To Sleep On Your Stomach?
Nowadays people have a busy lifestyle which makes it difficult for them to get enough sleep. In this face paced and busy era it is necessary that the little sleep one is getting is comfortable and healthy enough so that maximum rest can be achieved in minimum time. Once the daily tiresome routine is over people just want to get into some deep sleep but they should consider it that whether the style and posture they are sleeping in is healthy for them or not? The posture one chooses to sleep with is very important in order to maintain a healthy lifestyle. If you are used to of sleeping on your stomach then you must have wondered that whether it’s healthy or not to sleep in this posture. The medical researchers say that it’s not healthy to sleep on your stomach. Even though the on your stomach sleeping pattern can be responsible for prevention of sleep apnea and reducing snoring to some extent, it has a number of health disadvantages too. These are listed below: Places Strain...